Easy Keto Chicken Broccoli Casserole Recipe
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Looking for a comforting low-carb dinner? This keto chicken broccoli casserole is creamy, cheesy, and packed with protein. It's perfect for busy weeknights, meal prep, and anyone following a ketogenic lifestyle.
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Ingredients
2 cups cooked chicken, shredded
3 cups broccoli florets
1 cup heavy cream
4 oz cream cheese, softened
2 cups shredded cheddar cheese
½ cup grated Parmesan cheese
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon Italian seasoning
Salt and black pepper to taste
2 tablespoons butter
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Lightly grease a casserole dish with butter.
Step 2: Cook the Broccoli
Steam or microwave the broccoli for 3–4 minutes until slightly tender. Drain any excess water.
Step 3: Make the Creamy Sauce
In a saucepan over medium-low heat, melt the butter. Stir in the cream cheese and heavy cream until smooth. Add the garlic, onion powder, Italian seasoning, salt, and pepper. Mix in 1½ cups of cheddar cheese until melted.
Step 4: Assemble the Casserole
Combine the shredded chicken and broccoli in the casserole dish. Pour the cheese sauce over the top and gently mix until everything is coated.
Step 5: Add the Topping
Sprinkle the remaining cheddar cheese and Parmesan cheese evenly over the casserole.
Step 6: Bake
Bake for 20–25 minutes, or until the cheese is melted, bubbly, and lightly golden.
Step 7: Serve
Let the casserole rest for 5 minutes before serving. Enjoy it on its own or with a fresh green salad.
Tips for the Best Keto Casserole
Use rotisserie chicken to save time.
Add cooked bacon or mushrooms for extra flavor.
Don't overcook the broccoli to keep it tender-crisp.
Try mozzarella or Monterey Jack cheese for a different cheesy twist.
Garnish with chopped parsley for a fresh finish.
Storage
Refrigerator: Store leftovers in an airtight container for up to 4 days.
Freezer: Freeze for up to 2 months. Thaw overnight before reheating.
Reheating: Warm in the oven or microwave until heated through.
Why You Love This Recipe
Low in carbs
High in protein and healthy fats
Family-friendly
Easy one dish dinner
Perfect for weekly meal prep
Want More Easy Keto Recipes?
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