Easy Vegan Vegetable Soup Recipe
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Nothing beats a warm bowl of homemade vegan soup! This easy vegetable soup is packed with colorful vegetables, plant-based goodness, and comforting flavors. It's perfect for lunch, dinner, or meal prep and comes together in under an hour.
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Ingredients
2 tablespoons olive oil
1 medium onion, diced
3 garlic cloves, minced
2 carrots, sliced
2 celery stalks, sliced
2 medium potatoes, diced
1 zucchini, chopped
1 cup green beans, chopped
1 can (14 oz) diced tomatoes
6 cups vegetable broth
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon paprika
Salt and black pepper to taste
2 cups spinach
1 tablespoon lemon juice
Fresh parsley for garnish
Step-by-Step Instructions
Step 1: Sauté the Vegetables
Heat olive oil in a large soup pot over medium heat. Add the onion, carrots, and celery. Cook for 5–6 minutes until softened. Stir in the garlic and cook for another minute.
Step 2: Add the Main Ingredients
Add the potatoes, zucchini, green beans, diced tomatoes, vegetable broth, thyme, oregano, paprika, salt, and pepper. Stir well to combine.
Step 3: Simmer
Bring the soup to a boil. Reduce the heat to low, cover, and simmer for 25–30 minutes until the potatoes and vegetables are tender.
Step 4: Add Spinach
Stir in the spinach and cook for 2–3 minutes until wilted.
Step 5: Finish and Serve
Add the lemon juice for a fresh flavor. Taste and adjust the seasoning if needed. Garnish with chopped parsley and serve hot with crusty bread or crackers.
Tips for the Best Vegan Soup
Add chickpeas, lentils, or white beans for extra protein.
Use seasonal vegetables for the freshest flavor.
Freeze leftovers in airtight containers for up to 3 months.
Add cooked pasta or rice for a heartier meal.
Sprinkle nutritional yeast on top for a cheesy flavor.
Storage
Refrigerator: Store in an airtight container for up to 4 days.
Freezer: Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Why You Love This Recipe
100% plant-based
Easy one-pot meal
Budget-friendly ingredients
Great for meal prep
Rich in vegetables and flavor
Love Vegan Cooking?
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