Vegan Pasta Salad Recipe For Healthy Lunch
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Looking for a fresh, colorful, and easy meal? This vegan pasta salad is packed with crisp vegetables, tender pasta, and a tangy homemade dressing. It's perfect for meal prep, picnics, potlucks, or a quick lunch.
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Ingredients
8 oz rotini or bowtie pasta
1 cup cherry tomatoes, halved
1 cucumber, diced
1 bell pepper, chopped
½ red onion, thinly sliced
½ cup black olives
¼ cup chopped fresh parsley
Lemon Dressing
3 tbsp olive oil
2 tbsp lemon juice
1 tsp Dijon mustard
1 garlic clove, minced
Salt and black pepper to taste
Instructions
Cook the pasta according to the package directions. Drain and rinse with cold water.
Chop all the vegetables while the pasta cools.
Whisk together the olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
Combine the pasta, vegetables, and parsley in a large bowl.
Pour the dressing over the salad and toss until everything is evenly coated.
Refrigerate for at least 30 minutes before serving for the best flavor.
Tips
Add chickpeas for extra protein.
Mix in diced avocado just before serving.
Store leftovers in the refrigerator for up to 3 days.
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